你知道身體其實是一台超厲害的「機器」嗎？
《The Busy Body Book》用色彩鮮明的插圖與活潑有趣的文字，帶領孩子探索身體如何運作，以及運動對健康有多重要！
從心跳加速、肌肉伸展，到我們如何呼吸、跑跳、爬樹，書中以孩子熟悉的日常活動為例，輕鬆解釋運動如何幫助身體變得更強壯、更快樂。
內容融合科學知識與生活情境，不僅讓孩子了解「為什麼要動」，更激發他們主動去動！
這是一本適合親子共讀的健康啟蒙書，也是學校體育課、生命教育課的絕佳補充教材。幫助孩子從小建立正確的健康觀念，快樂動起來，一起成為活力十足的 Busy Body！
A celebration of the amazing human machine and a life on the move!
Your amazing body can jump, sprint, twist, and twirl. Your body is built to move.
Lizzy Rockwell explains how your bones and muscles, heart and lungs, nerves and brain all work together to keep you on the go. Kids walk and skate and tumble through these pages with such exuberance that even sprouting couch potatoes will want to get up and bounce around—and that’s the ultimate goal. Studies show that American kids are becoming more sedentary and more overweight and that they carry these tendencies with them into adolescence and adulthood. Experts agree that we need to help kids make physical activity a life-long habit. Through education, information, and encouragement, this book aims to inspire a new generation of busy bodies!
