紅通通的封面上,一隻猴子皺著眉頭,到底是怎麼了?
一覺醒來,什麼事都不對勁,
明明是個風和日麗的好天氣好日子啊!
朋友們說他很煩躁,但是他不承認。
他鬆鬆肩膀、鬆鬆眉頭,嘴角微微牽動一笑,但都沒有用。
大夥兒要他跟著這樣做那樣做,但他一點都不想。
究竟該怎麼做,才能讓這樣躁鬱的情緒過去呢?
情緒不只有喜怒哀樂,更多是莫名其妙、難以言喻的感覺。
它有時可以被解決,有時候可以被放下,有時則需要更多時間來撫平。
直視你的感覺,跟小猴子一起學習面對它。
Meet Jim Panzee.
He's in a BAD mood.
Nothing feels right!
Nothing will do, and Jim just doesn't know why...
His friends can't understand it - HOW can he be in a mood when it's such a beautiful day!? They have lots of suggestions for how to make him feel better. But Jim can't take all the advice... and has a bit of a meltdown.
Could it be that he just needs a day to feel grumpy?