這本書就像一首送給焦慮孩子(以及大人)的搖籃曲,用詩意的文字撫平對未知的恐懼:
明天,可能會帶來讓你害怕、陌生或全新的改變;
但明天,也可能帶給你擁抱最真實自我的機會。
不管今天發生了什麼——或許你搞砸了某件事、發了脾氣,
或者只是覺得心裡亂糟糟的——這本書都在輕輕告訴你:沒關係,每個人都會有這樣的時刻。
作者用充滿節奏感的文字,像是在床邊低語的智慧,提醒著孩子:
你內心擁有的力量,足以面對明天的任何挑戰。它不只是安慰,更給予了勇氣,讓孩子在睡前放下那些不安的「小疙瘩」。
書末還附上了由專家建議的實用資源,讓孩子學習如何練習深呼吸、正念思考,把大大的擔憂縮小成可以處理的小碎片。
“This beautifully illustrated book offers a reminder that it is okay to feel worried, scared, or unsure while fostering resilience and gently encouraging young children to face their fears” – Rachel Merson, Psy.D. Licensed Clinical Psychologist
Tomorrow may bring changes that are scary, strange or new.
Tomorrow may bring chances to embrace your truest you.
Empower kids to manage anxiety! Perfect for a bedtime story to ease next-day jitters, this lyrical picture book reassures readers through calming affirmations that they have the strength to face whatever comes tomorrow.
- Inspired by the author's own experience with anxiety
- Lyrical words offer gentle wisdom for both children and adults
- Endmatter includes resources and activities that offer useful strategies for managing worries developed by a child



